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Meal plan


ID: GSF0JZzfmeKl8yI
By guest
Generated on 2025-06-21 01:42:54

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fruity Pebbles Treats
1 serving = 75.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Zucchini Sundae Brownies
1 serving = 69.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!