Here is your personalized meal plan!
Meal plan
ID: yK7OjJYSaSKC2no
By guest
Generated on 2025-07-17 22:11:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 98.0 gEnergy:
410.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Plastic Chocolate
1 serving = 62.0 gEnergy:
254.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!