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Meal plan


ID: 82cB-PQ7hUEO2mg
By guest
Generated on 2025-05-06 07:55:43

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caribbean Crunch Shortbread
1 serving = 95.0 g
Energy: 361.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Classic Whipped Cream
1 serving = 79.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 39.0 g

Let's cook it!