Here is your personalized meal plan!
Meal plan
ID: xK5y5ZLRe7FDPOQ
By guest
Generated on 2025-05-07 22:26:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Braised Fish Recipe
1 serving = 83.0 gEnergy:
171.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 56.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!