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Meal plan


ID: Tzx0_0jy58rMG5Q
By guest
Generated on 2025-03-18 01:49:39

Total kcalories

118.0% (2190.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ginger Scented Pecans
1 serving = 96.0 g
Energy: 414.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 78.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 83.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 68.0 g

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