Here is your personalized meal plan!
Meal plan
ID: vTnuq_YU98nML54
By guest
Generated on 2025-08-27 18:49:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 83.0 gEnergy:
108.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 82.0 gEnergy:
330.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
75.0 g
Let's cook it!