Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cvBQ7htIRALgwCo
By guest
Generated on 2025-04-19 10:40:10

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Glazed Kielbasa
1 serving = 66.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 84.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!