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Meal plan

Regenerate
ID: FKEZbUb1EX0LeTg
By guest
Generated on 2025-07-17 07:22:32

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 66.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 60.0 g
Let's cook it!