Here is your personalized meal plan!
Meal plan
ID: Kn6MSSjalTS6O-c
By guest
Generated on 2025-06-19 07:44:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Protein Balls
1 serving = 58.0 gEnergy:
256.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
15.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 90.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!