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Meal plan


ID: Ugd-ZOZHJ9fZqB8
By guest
Generated on 2026-05-02 22:11:42

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Super Fudge
1 serving = 93.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 72.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Peach Shake
1 serving = 56.0 g
Energy: 56.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!