Here is your personalized meal plan!
Meal plan
ID: dSSF8kXiw4JAT4M
By guest
Generated on 2025-03-22 11:34:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Anzac Biscuits
1 serving = 84.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
43.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 77.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!