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Meal plan


ID: AR-Upy4_bgwpzEo
By guest
Generated on 2025-03-17 23:36:53

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Heaven Sent Brownies
1 serving = 84.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Pecan Sundaes
1 serving = 100.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!