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Meal plan

Regenerate
ID: tk7BvKhK7sXGA3U
By guest
Generated on 2025-08-27 14:09:46

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 66.0 g
Energy: 67.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 64.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!