Here is your personalized meal plan!
Meal plan
ID: 8INs5oQj_Idxcy8
By guest
Generated on 2025-03-19 05:41:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 61.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 95.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!