Here is your personalized meal plan!
Meal plan
ID: TB6SkDEgu-ZWIws
By guest
Generated on 2025-07-30 22:13:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 96.0 gEnergy:
306.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Salsa
1 serving = 57.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!