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Meal plan

ID: LhnaYnedc2Yz_Yo

By guest

Generated on 2025-07-27 07:25:03

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Marshmallow Treats

1 serving = 98.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 83.0 g

Energy: 205.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!