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Meal plan

Regenerate
ID: OQ-gikXTOyY4Ehs
By guest
Generated on 2025-04-28 16:36:19

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 90.0 g
Energy: 355.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 80.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!