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Meal plan

Regenerate
ID: 0C2c2QNLMe6mkbY
By guest
Generated on 2026-05-15 11:43:06

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Frosted Lime Wafers
1 serving = 100.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Easiest Gravy Recipe
1 serving = 56.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!