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Meal plan

ID: b1Suww2jfXhCCd8

By guest

Generated on 2025-08-27 19:06:19

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cathead Biscuits

1 serving = 80.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Malt Shake

1 serving = 89.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!