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Meal plan

ID: iCdnjlhpNRJsykk

By guest

Generated on 2025-07-31 15:18:13

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 82.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!