Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WwpkozbdQW_Z8ww

By guest

Generated on 2025-06-22 13:48:54

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 89.0 g

Energy: 309.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Candied Ginger Honey

1 serving = 99.0 g

Energy: 309.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!