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Meal plan

Regenerate
ID: Sid1KLN9VjuLWh4
By guest
Generated on 2025-06-26 23:26:51

Total kcalories

117.0% (2174.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 97.0 g
Energy: 390.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 74.0 g
Let's cook it!