Here is your personalized meal plan!
Meal plan
ID: cJZaPqdWSNot498
By guest
Generated on 2024-11-18 03:39:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Slow Cooker Fudge
1 serving = 61.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
29.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 70.0 gEnergy:
119.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!