Here is your personalized meal plan!
Meal plan
ID: b5tHS3z7G-5TFrc
By guest
Generated on 2025-04-30 00:06:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 79.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 95.0 gEnergy:
120.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!