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Meal plan

ID: MHDLxqeLwAHaFUA

By guest

Generated on 2025-08-15 16:12:02

Total kcalories

115.0% (2143.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 80.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 97.0 g

Energy: 365.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 56.0 g

Let's cook it!