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Meal plan

Regenerate
ID: ghSU7itqw26AqFs
By guest
Generated on 2025-03-18 08:33:42

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 91.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 89.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 34.0 g
Let's cook it!