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Meal plan

ID: H_eCKJEycaFS1eQ

By guest

Generated on 2025-03-17 17:44:50

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Griottine Cake

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 63.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!