Here is your personalized meal plan!
Meal plan
ID: 0N1kIxhVQZeUVpQ
By guest
Generated on 2025-04-20 17:51:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 63.0 gEnergy:
92.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!