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Meal plan

ID: rXnUif_NS9Zi_2k

By guest

Generated on 2026-07-22 11:29:49

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Coconut Couscous

1 serving = 75.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

White Hot Chocolate

1 serving = 91.0 g

Energy: 123.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!