Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WXeLrWxd3-XwS5w

By guest

Generated on 2025-06-23 13:21:37

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 75.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Walnut Pralines

1 serving = 67.0 g

Energy: 69.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!