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Meal plan


ID: 2b5u7AhOkMd3-FI
By guest
Generated on 2025-05-04 22:26:38

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Gelatin Salad
1 serving = 55.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Gluten Free Flour
1 serving = 75.0 g
Energy: 333.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 0.0 g

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