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Meal plan

ID: 6543o8Ol6w58keY

By guest

Generated on 2025-10-09 12:11:53

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 289.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!