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Meal plan

Regenerate
ID: -9QvlRmdMpEbBAs
By guest
Generated on 2025-08-11 21:29:59

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 99.0 g
Energy: 156.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!