Here is your personalized meal plan!
Meal plan
ID: K4-NNC6iasz6OBY
By guest
Generated on 2025-04-02 02:06:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Glazed Chicken
1 serving = 85.0 gEnergy:
111.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Vanilla Fudge
1 serving = 98.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
46.0 g
Let's cook it!