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Meal plan

ID: Vfi_-OdwugOdQvE

By guest

Generated on 2025-07-31 07:12:17

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sour Cream Muffins

1 serving = 63.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Grapes

1 serving = 70.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!