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Meal plan

Regenerate
ID: LKAXq9AyjicDCFI
By guest
Generated on 2025-07-31 22:03:03

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 76.0 g
Energy: 250.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!