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Meal plan


ID: R260w0fGb-0sZFg
By guest
Generated on 2025-03-15 18:25:21

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cherry Parfait
1 serving = 78.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pistachio Thins
1 serving = 69.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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