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Meal plan

ID: ZcDL4YsZN36bnrg

By guest

Generated on 2025-09-13 04:58:18

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 238.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 313.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!