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Meal plan


ID: CATLp5Y4hrkeUPs
By guest
Generated on 2025-03-19 22:08:12

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fresh Peach Tart
1 serving = 98.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Microwave Creamy Fudge
1 serving = 72.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g

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