Here is your personalized meal plan!
Meal plan
ID: vdelqtbC8IVdFRs
By guest
Generated on 2025-04-21 21:38:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Raspberry Yogurt Waffles
1 serving = 75.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Pancakes
1 serving = 98.0 gEnergy:
309.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!