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Meal plan

ID: LN9WYqkg-SKXbfU

By guest

Generated on 2025-09-14 06:56:07

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 57.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Biscuits

1 serving = 100.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!