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Meal plan

ID: 19s9e_yebTmvmRU

By guest

Generated on 2025-07-29 06:23:37

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!