Here is your personalized meal plan!
Meal plan
ID: BFWVSUrKu161q30
By guest
Generated on 2025-07-16 18:41:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cheddar Apple Crisp
1 serving = 73.0 gEnergy:
308.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
31.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 96.0 gEnergy:
304.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!