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Meal plan


ID: mTr2uK6I5n-IOSQ
By guest
Generated on 2025-08-15 04:34:03

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vegan Sugar Cookies
1 serving = 74.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 36.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Butter Fudge
1 serving = 84.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 50.0 g

Let's cook it!