Here is your personalized meal plan!
Meal plan
ID: qBKnhhoVIczyxCY
By guest
Generated on 2025-09-14 00:55:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Shortbread Hammer Placecards
1 serving = 67.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
31.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Grape Peel Muffins
1 serving = 92.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!