Here is your personalized meal plan!
Meal plan
ID: bB5azDNKHkAvcb0
By guest
Generated on 2025-03-19 12:32:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 90.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 81.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!