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Meal plan


ID: S5Tz8vIEIiZXN1Q
By guest
Generated on 2026-05-05 20:26:28

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Apricot Cherry Bars
1 serving = 97.0 g
Energy: 375.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 71.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Glazed Chicken
1 serving = 57.0 g
Energy: 74.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!