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Meal plan


ID: 0JIoRIHfSr3H1WQ
By guest
Generated on 2025-04-18 11:25:49

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pan Doughnuts
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Filo Cigars
1 serving = 99.0 g
Energy: 347.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 53.0 g

Let's cook it!