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Meal plan


ID: nX7lrvdn2n6ugqw
By guest
Generated on 2025-03-27 23:16:08

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 66.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 31.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Scones With Griottines
1 serving = 58.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

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