Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BAQUBeU922P6rvU
By guest
Generated on 2025-09-11 00:11:29

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Crumbs
1 serving = 90.0 g
Energy: 303.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 70.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 25.0 g

Let's cook it!